America's trusted food database
Find nutrition facts for your favorite brands and fast-food restaurants.

Lose weight and keep it off!
Start using our free calorie counter and exercise journal and we'll show you how!
ControlMyWeight™ for iOS available on iPhone and iPad.
ControlMyWeight™ for Web supported on Chrome, Safari, Firefox and Edge.
Start making the choices that lead to weight control with our best selling books

Calorie, Fat & Carbohydrate Counter
The most accurate resource for calorie, fat and carbohydrate counts. Take it everywhere; look up foods before you eat, when eating choices count the most!